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Singer Lizzo has gotten candid about her fitness journey and said that she focuses more on ‘mental health’ than her ‘body’.
The About Damn Time hit-maker has reacted to a video that TikTok user @tiffriahgrande made about her fitness journey as she said she wasn’t looking to ‘escape fatness’ by exercise but wanted to be ‘healthy’.
Following this clip, Lizzo responded that she just wanted to stitch this to show support to her because this creator, specifically, said that she is looking for people that she can resonate with.
Read more: Did Kanye West just accuse Lizzo of promoting unhealthy lifestyle?
Agreeing to the user, the Truth Hurts singer continued, “I think a lot of people see a fat person that way and immediately just assume everything they’re doing is to be thin.” She continued, “I’m not trying to be thin. I don’t ever want to be thin. Yes, I’m used to fluctuating.”
Lizzo pointed out, “As I got more professional in my career, I started to take the physical part more seriously.” Interestingly, Lizzo mentioned that she observed a difference in her mental health whenever she does workout.
According to the actress, exercise has helped me shift my mind, not my body. “My body is going to change. Everyone’s bodies change, that’s life, she said. In the end, Lizzo urged her fans and followers to work on themselves from the inside out.