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5 reasons to consume pomegranate this winter

KARACHI: Pomegranate is a fruit that is very beneficial to your health. It has the ability to help strengthen your immune system. Pomegranate juice contains more than 100 phytochemicals. The pomegranate fruit has been used for thousands of years as

5 benefits of ‘unhealthy’ red meat you must know

A piece of standard medical advice continues to suggest that eating too much red meat is linked with health problems such as cancer and heart disease but a new study determines that red-meat has benefits too. Red meat contains protein,