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Drinking hot water may help in weight loss: Research

Drinking hot water may help in weight loss: ResearchNEW YORK: A medical research has stated that using hot water can help in weight loss.

According to medical experts drinking warm water in the morning has many benefits that have amazing results on overall health. If a person drinks four to six glasses of normal size water 30 minutes before breakfast in the morning on a daily basis, the habit can lead to amazing results.

Drinking water as soon as you wake up in the morning activates the internal organs of the human body and also helps in the elimination of harmful substances present in the body which aid in weight loss. Physicians recommend increasing the use of water in all cases, preferably hot in temperature. The use of water is essential to keep the organs of the human body and the brain active.

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However, the primary risk of drinking hot water is one of being burned. Water that feels pleasantly warm on the tip of a finger may still burn the tongue or throat. A person should avoid consuming water that is near boiling temperature, and they should always test a small sip before taking a gulp.