No Result
View All Result
Thursday, July 3, 2025
MM News
اردو
  • Home
  • Latest News
  • National
  • Showbiz
    Mike (Liam Neeson) travels to Nepal to scatter his late brother's ashes on Mt. Everest. When Mike and his mountain guide encounter mercenaries on a tour bus, they are forced to fight to save themselves, the passengers, and the local villagers' homeland. (Courtesy of Vertical)

    Netflix or Amazon Prime: Where will Liam Nesson’s ‘Ice Road: Vengeance’ stream?

    (File Photo)

    Actress Memoona Qudoos speaks out against sexual harassment in showbiz industry

    File photo

    Shefali Jariwala’s sudden death sparks Bollywood debate on anti-aging treatments

    (File Photo)

    India lifts ban on Pakistani YouTube entertainment channels

    Mahira Khan

    Mahira Khan speaks out against India’s restrictions on Pakistani artists

    File photo

    Post-mortem report of Shefali Jariwala reveals heart attack as cause of death

  • Thought Box
  • Business
  • Opinions
  • Technology
  • The Other Side
MM News
  • Home
  • Latest News
  • National
  • Showbiz
    Mike (Liam Neeson) travels to Nepal to scatter his late brother's ashes on Mt. Everest. When Mike and his mountain guide encounter mercenaries on a tour bus, they are forced to fight to save themselves, the passengers, and the local villagers' homeland. (Courtesy of Vertical)

    Netflix or Amazon Prime: Where will Liam Nesson’s ‘Ice Road: Vengeance’ stream?

    (File Photo)

    Actress Memoona Qudoos speaks out against sexual harassment in showbiz industry

    File photo

    Shefali Jariwala’s sudden death sparks Bollywood debate on anti-aging treatments

    (File Photo)

    India lifts ban on Pakistani YouTube entertainment channels

    Mahira Khan

    Mahira Khan speaks out against India’s restrictions on Pakistani artists

    File photo

    Post-mortem report of Shefali Jariwala reveals heart attack as cause of death

  • Thought Box
  • Business
  • Opinions
  • Technology
  • The Other Side
No Result
View All Result
No Result
View All Result
MM News
اردو
  • Latest
  • Showbiz
  • Thought Box
  • Business & Stock
  • Opinions
  • Technology
  • The Other Side-Pakistan
Home Uncategorized

World Milk Day 2020: A glassful of health

MM News Staff by MM News Staff
June 2, 2020
World Milk Day is being celebrated by several countries in the world today.
Milk is considered a complete food since time immemorial. Hence, to recognize the importance of milk, this day is observed every year on 1st June as World Milk Day.
The campaign was initiated by the Food and Agriculture Organisation of the United Nations in 2001, marking 2020 as the 20th anniversary of World Milk Day. 
The aim of observing this day as worldwide spread awareness among the people by highlighting the importance of milk consumption in our daily life and the associated health benefits.
This dairy product is not only rich in calcium but also helps our body to burn calories and glowing skin. Here are 5 health benefits you
1) Milk lightens skin tone

Keeping Raw Milk Safe - A Dairyman's Charge

Milk is useful in lightening unwanted tans, darker skin tones, and pigmentation. Apply raw milk topically. The high lactic acid content not only has skin-lightening properties but will also help get rid of dead cells on the skin’s surface.
2) Rich in calcium

calcium-rich dairy foods Archives - Design for Fitness

Calcium is an essential nutrient for strong bones and teeth, muscle movement, and nerve signals Milk offers a rich source of calcium.
3) It’s packed with vitamin DCalcium and Vitamin D: Top Foods to Prevent Osteoporosis
Milk is packed with vitamin D. It is not only a good source of anti-aging but has also linked to lower clinical depression.
4) Milk acts as a moisturizer

Milk – The Ultimate Natural Moisturizer for Your Skin

Cold milk acts as a moisturizer: It contributes to the pH-level balance of skin making it healthy and glowing from within.
5) Promote weight loss

Milk for Gaining Weight: Does It Work?

Milk plays a part in weight loss. When milk is consumed by young adults after weight training, they lost more body fat and gained more muscle mass than those who had consumed different drinks that contained the same energy.
Tags: BENEFITSmilkMM groupmm newsmm tv
ShareTweetSendShare
Previous Post

Flight brings lifesaving drug for COVID-19 patients from Dhaka

Next Post

Shehbaz Sharif files bail petition in LHC

Related Stories

Online
Uncategorized

CM Punjab Maryam Nawaz visits field hospital near Murree

July 2, 2025
File photo
Uncategorized

No Pakistani university among top 350 in QS 2026 rankings

July 1, 2025
File photo
Uncategorized

Sharjeel Memon announces 4,400 new teaching jobs in Sindh

July 2, 2025
Screen grab
Uncategorized

VIDEO: Lahore teacher passes away after suffering heart attack during lecture

July 1, 2025
NADRA logo
Uncategorized

NADRA announces major services update for citizens

July 1, 2025
File photo
Daily Buzz

Mehr Bano opens up about harassment in the entertainment industry

June 30, 2025
Photo credit Express News
Uncategorized

US woman travels to Pakistan for her online lover

June 30, 2025
File photo
Uncategorized

Pakistan elected UNIDO president first time ever

June 30, 2025
File photo
Uncategorized

Sanam Javed gets bail in anti-state remarks case

June 30, 2025
Justice Sardar Muham­mad Sarfraz Dogar
Uncategorized

Justice Dogar notified as senior-most IHC judge in revised seniority list

June 29, 2025
Next Post

Shehbaz Sharif files bail petition in LHC

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Trending Stories

file photo
Business & Stock

UAE Dirham to PKR rates today- July 3, 2025

by MM News Staff
July 3, 2025
representative image
Business & Stock

Saudi Riyal to PKR rates today- July 3, 2025

by MM News Staff
July 3, 2025
Image: Online
Crime

Video of influential woman assaulting young employee at Karachi store goes viral

by MM News Staff
July 3, 2025
Image: APP
Business & Stock

PSX continues bullish trend, gains over 800 points in early trading

by MM News Staff
July 3, 2025
Relatives waiting for updates on search efforts for at least 38 people still missing after a boat sank off Bali island. (AFP)
World

4 killed, 38 missing after boat sinks off the coast of Bali, Indonesia

by MM News Staff
July 3, 2025

Opinion

Munir-Ahmed
Portugal and Pakistan: Building a Bilateral Bridge in a Fractured World
June 29, 2025
- Munir Ahmed
munir ahmed oped
A Peace Prize for Betrayals: Rethinking Pakistan’s Strategic Alliances
June 28, 2025
- Munir Ahmed
munir ahmed oped
“Run Lola Run” – More than a movie to cultural bridging
June 27, 2025
- Munir Ahmed
No posts found
See all

Weather Updates

File photo
Weather

Heavy rains, flash floods forecast across country during July 6-10

by MM News Staff
July 2, 2025

The Meteorological Department warns of urban flooding, flash floods, and landslides in several regions...

Heatwave. File photo

Europe heatwave claims four lives each in Spain, France

July 2, 2025
File photo

Pakistan flash floods, heavy showers kill 64 in a week

July 2, 2025
(File Photo)

Weather forecast for Karachi today

June 30, 2025
See all

Prices

representative image
Business & Stock

Latest gold prices in Pakistan today- 3 July 2025

by MM News Staff
July 3, 2025

The following are the latest gold rates in Pakistan on Thursday, July 3, 2025....

Online/File photo

NEPRA approves Rs1.15/unit cut in basic electricity tariff

July 2, 2025
(Image: Pakwheels)

Lucky Motor increases prices of KIA-brand vehicles by up to Rs700,000

July 2, 2025

Govt slashes profit rates on National Savings schemes

July 2, 2025
See all

Transport News

file photo
Transport

Islamabad Police issue traffic plan for today’s Muharram procession

by MM News Staff
July 2, 2025

The Islamabad Traffic Police (ITP) have announced special traffic arrangements ahead of the 6th...

File photo

BRT Peshawar increases bus fares

July 1, 2025
Dubai's flying taxi completes first test flight. (Image: Khaleej Times/: Neeraj Murali)

Dubai successfully tests first flying taxi flight

July 1, 2025

Parking is now free of charge on 46 major roads in Karachi

July 1, 2025
See all

MM Digital (Pvt.) Ltd.

MM News is a subsidiary of the MM Group of Companies. It was established in 2019 with the aim of providing people of Pakistan access to unbiased information. Contact Details: 03200201537

Quick Links

  • Home
  • Advertise
  • MM News Urdu
  • The Other Side-Pakistan
  • Contact Us
  • Privacy Policy

Top Pages

  • Latest News
  • Showbiz
  • OP-ED
  • Technology
No Result
View All Result
  • Latest News
  • Showbiz
  • Thought Box
  • Business
  • Opinions
  • Technology

© Copyright 2024 MMNews - All Rights Reserved.