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FRUITS

Diet rich in fruits, vegetables may boost heart health: Study

PARIS: A new study has revealed that consuming a diet fertile in high fibre and antioxidant-rich fruits and vegetables improves the heart’s health.  It has been proven that oily foods, junk food, and trans-fats could take a toll on your

Boost Immune System To Fight COVID-19 By Eating These 7 Fruits

Feeding your body certain foods may help keep yourself from the coronavirus pandemic with gloves and facemasks. Here are 7 important fruits that will help to improve your immune system and fight COVID-19: 1) Watermelon Watermelon consists of over 90

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