We all are excited before watching a horror movie but suddenly regret it after watching it. But a good thing is watching such a genre come up with good health benefits.
No more wondering about whether you should continue watching horror movies or not, we have got a bunch of reasons to watch scary movies even more. Let’s have a look few benefits:
Burns calories
Isn’t it surprising that you can even burn calories just by sitting down for a 90-minute horror movie without doing any physical activity? Yes! you read correctly. You can burn up to 200 calories while watching a scary film. Still unsure? Then go and try it out.
Boosts immune system
Horror movie helps in enhancing the fight-or-flight response of the body. Whenever you watch a horror movie, your blood circulation and white blood cells are increased which leads to a boost in immunity for a short duration of time.
Stress reliever
Stuck in your stressful life? No worries! You have got horror movies to help you out. You can throw it right out of your system just by watching super creepy movies.
Improves survival instinct
The best thing about horror movies is they teach you perseverance. You must have seen in the movie that if someone is willing to survive, they’re going to make that happen no matter how dangerous it seems or how badly they’re hurt. Therefore, the reactions that horror films trigger, do more than just thrill you.
Elevates mood immediately
We have seen frightened people after watching a horror movie, but their anxiety and frustration also get reduced after that. They feel much happier. The arousal of negative stimuli improves mood significantly, says a sociologist.
