Is eating pizza everyday bad for health?

Eating fast food gives you a joyous feeling but on the other hand, people consuming a lot of junk especially pizza can land themselves into physical problems they may experience in longer terms.

Here is a list of health factors that a person may face or experience eating pizza on daily basis:

Constipation

Too much bread and cheese with every slice of pizza can cause serious problems for you. Lack of fiber increases the work of your digestive system and can lead to severe constipation which can be harmful for health if you eat pizza on a daily basis.

Read more: These children help make delicious pizzas in Karachi

Risk of heart disease

Pizza has a high sodium content and uses artificially preserved processed meat, so eating too much pizza can put you at risk for heart disease, according to research.

Risk of diabetes

Do you know the glycemic index of just one slice of pizza because of the cheese? Because it is rich in plain starch and does not contain enough fiber and protein, it raises blood sugar levels abruptly. 

Obesity

Research has shown that eating foods with a high glycemic index makes you feel hungry, which is why you eat more of them and thus gain weight, leading to many new diseases in the case of obesity.