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Professor Andrew D. Huberman of Stanford University has revealed that if a person uses mobile phones late at night, he may face a dangerous disease like depression.
In this regard, a video of the professor is also going viral on Instagram, in which Andrew, a well-known expert in neurobiology, said that using mobile phones between 11 p.m. and 4 a.m. is harmful to the brain.
Explaining his point, he said that the light coming from the screen (in the case of using a mobile or laptop) hitting the eyes creates a circuit in the brain’s habenulae that produces dopamine (the pleasure-producing brain) and increases frustration.
So there is a strong possibility that looking at a mobile in the middle of the night can increase depression, while the information has been published in the journal Cell.
According to another study of the same type, mental problems are caused by using mobile phones late at night. According to a study conducted on 91 thousand people, women and men who use social media on mobile phones at night have depression and bipolar disorder. May suffer from mental illnesses like order and neuroses.
The ever-present mobile phone in the hands of most people has become the most important part of life, the 24-hour net facility keeps the new generation engaged in the mobile phone day and night.
Readers can clearly understand how harmful the habit of using mobile phones till late at night is that it can make you suffer from diseases like depression.
