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Actress Rahma Ali, who is the daughter of the late Pakistani actor Abid Ali, has recently opened up about her mental and physical health.
Rahma Ali took to her official Instagram account and shared the details of how depression, anxiety, and stress affected her health. She said that she was so sick for the last three weeks that she could not even eat, drink or breathe properly because she had severe pain in her Esophagus (food pipe) and stomach.
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According to her, she went through an endoscopy procedure through which the doctors got to know that Rahma has Esophagitis. The reason why Rahma shared her painful story on social media was to educate the people that stay away from stress, depression, and anxiety as possible; because they damage your digestive system.
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“A LOT. “In order to have a healthy BODY, we need to have a healthy BRAIN. We have to manage our stress levels. I know It’s easier said than done, but you gotta start living and enjoying the little things in life,” Rahma said.
Ali started her career as an actress in 2011. She later joined Coke Studio and sang several songs for dramas and films in 2014.
