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walking

Can walking after meals help in losing weight?

An Indian expert has suggested that one should refrain from walking right after meals as it diverts the energy from the process of digestion. In such a case, sitting is recommended and one should only relax, or not do anything

Slow walkers four times more likely to die from COVID-19: Study

LONDON: Slow walkers are almost four times more likely to die from COVID-19, and have over twice the risk of contracting a severe version of the virus, a study has revealed. This is according to a team of researchers from