Property Rates

karachi-DHA - Phase 1 - 144 Square Yard/Around 1.5 to 1.6 CRORE

karachi-DHA - Phase 1 - 306 Square Yard/Around 3.8 to 4 CRORE

karachi-DHA - Phase 1 - 400 Square Yard/Around 6.7 to 7 CRORE

karachi-DHA - Phase 1 - 400 Square Yard/Around 7.8 to 8 CRORE

karachi-DHA - Phase 1 - 60 Square Yard (STUDIO APARTMENT)/Around 53 to 55 LAKH

Archive

RXERCISE

Exercising can protect you from getting sick: Study

PARIS: A recent study has revealed that moderate exercise is beneficial for a healthy immune system as it can protect people from getting sick. A recent analysis published in the international journal Exercise Immunology Review explained that exercising daily can make

Chicken Meat Rs 214/kg

Chicken Rs 138/kg

Eggs Rs 80/dozen

Kernel Basmati Rice Rs 169/kg

Basmati 386 Rs 75/kg

Kernel Basmati (2nd) Rs 157/kg

Basmati Saila Rice (1st) Rs 85/kg

Basmati Saila Rice (2nd) Rs 75/kg

Basmati Broken Rice Rs 63/kg

Sugar Rs 90/kg

Fine Atta Rs 60/kg

Chakki Atta Rs 70/kg

Milk 94 per litre

Cooking Ghee Rs210-230/litre

Cooking Oil Rs 190-210/litre

White Bread Rs 75/900 grams

Daal Masoor Rs 125/kg

Daal Mash Rs 210/kg

Daal Moong Rs 240/kg

White Chana Rs 130/kg

Black Chana Rs 120/kg

Besan Rs 140/kg

Garam Masla Rs 600/kg

Black Mirch Rs 530/kg

Long Rs 120/kg

Red Potato Rs 43/kg

Tomatoes Rs 120/kg

Onion Rs 35/kg

Aubergine Rs 70/kg

Bell Pepper Rs 160/kg

Bitter Gourd Rs 110/kg

Broccoli Rs 120/kg

Cabbage Rs 50/kg

Butternut Squash Rs 32-35/kg

Carrot Rs 95/kg

Cauliflower Rs 75-80/kg

Pea Rs 64/kg

Spinach Rs 70/kg

Turnip Rs 55/kg

Cucumber Rs55/kg

Garlic Rs 240/kg

Ginger Rs 500/kg

Okra Rs 120/kg

Chicken Meat Rs 207/kg

Chicken Boneless Rs 360/kg

Beef Rs 450-500/kg

Beef Boneless Rs 580-600/kg

Mutton Rs 900/per kg

Prawns Rs 900-1000/kg

White Peplet 500-550 per kg

Black Peplet 1200-1300 per kg

Surmai 400-450 per kg

Tuna 800-850 per kg

Milk Rs 80/liter

Eggs 110/dozen

Sugar Rs 70/kg

White Flour Rs 42/kg

Chakki Atta Rs 52-55/kg

Chickpea Flour Rs 110-120/kg

Rice (Saila) Rs 160-165/kg

Rice (Basmati) Rs 170-175/kg

Rice (1121) Rs 180-185/kg

Fine Atta Rs 42/kg

Potato Rs 30-40/kg

Onions Rs 70-75/kg

Tomatoes Rs 220-250/kg

Garlic (Desi) Rs 190-210/kg

Garlic (China) Rs 228-236/kg

Ginger Rs 395-400/kg

Eggplant Rs 30-35/kg

Cucumber Rs 40-45/kg

Bitter Gourd Rs 50-55/kg

Spinach Rs 22-25/kg

Aubergine Rs 40-45/kg

Bell Pepper Rs 240-255/kg

Broccoli Rs 32-35/kg

Cabbage Rs 57-60/kg

Carrot Rs 40-44/kg

Cauliflower Rs 59-62/kg

Pea Rs 90-94/kg

Turnip Rs 30-32/kg

Okra Rs 73-76/kg

Cooking Ghee 210-220 per litre

Cooking Oil 190-200 per litre

White Bread Rs 70-80/900 grams

Yogurt Rs 100/kg

Daal Masoor Rs 110-115/kg

Daal Mash Rs 110-115/kg

Daal Moong Rs 150-155/kg

White Chana Rs 100-105/kg

Black Chana Rs 100-114/kg

Red Chilli Rs 315-325/kg

Garam Masla Rs 620-640/kg

Chicken Meat Rs 250-260 / kg

Chicken (Boneless) Rs 350-380 / kg

Beaf Rs 320-350 / kg

Boneless Rs 350-380 / kg

Black Surmai Rs 1100-1200 / kg

White Kund Rs 700-750 / kg

White Paplet Rs 1200-1250 / kg

Black Paplet Rs 1400-1500 / kg

Desi Chicken Rs 800-900 / kg

Salmon Black Rs 1150-1200 / kg

Prawns Rs 850-900 / kg

Rice (Saila) Rs 155-160 / kg

Rice (1121) Rs 174-180 / kg

Rice (Basmati) Rs 215-220 / kg

Fine Atta Rs 50-54 / kg

Chakki Atta Rs 60-65 / kg

White Flour Rs 60-63 / kg

Chickpea Flour Rs 85-90 / kg

Sugar Rs 75-80 / kg

Eggs Rs 120 / dozen

Milk Rs 70-75 / liter

Apple China Rs 250-260 / Kg

Apple Golden Rs 150-160 / Kg

Apple Irani Rs 190-200 / Kg

Apricot Kabli Rs 130-140 / Kg

Banana Rs 60-70 / Dozen

Fruiter Rs 140-150 / Dozen

Grapes Rs 100-110 / Kg

Guava Rs 140-150 / Kg

Kino Rs 160-170 / Doz

Lokat Rs 80-90 / Kg

Malta Misri Rs 300-350 / Kg

Pomegranate Rs 140-150 / Kg

Red Potato Rs 35-40 / Kg

White Potato Rs 20-24 / Kg

Onion Rs 90-100 / Kg

Green Chilli Rs 180-190 / Kg

Lemon Rs 60-70 / Kg

Tomatoes Rs 140-160 / Kg

Garlic Rs 190-210 / Kg

Ginger Rs 400-420 / Kg

Eggplant Rs 40-42 / Kg

Cooking Ghee Rs 200-220 / Kg

Cooking Oil Rs 180-200 / Kg

Bread Rs 70-80 / 100 Gram

Daal Masoor Rs 90-100 / Kg

Daal Mash Rs 110-120 / Kg

Daal Moong Rs 120-125 / Kg

White Chana Rs 100-110 / Kg

Black Chana Rs 103-110 / Kg

Chicken Meat Rs 250-260 / kg

Chicken (Boneless) Rs 350-380 / kg

Beef Rs 320-350 / kg

Beaf (Boneless) Rs 350-380 / kg

Black Surmai Rs 1100-1200 / kg

White Kund Rs 700-750 / kg

White Paplet Rs 1200-1250 / kg

Black Paplet Rs 1400-1500 / kg

Desi Chicken Rs 800-900 / kg

Salmon Black Rs 1150-1200 / kg

Milk 85-90 per liter

Eggs 112 per dozen

Sugar 70-75 per kg

White Flour 50-55 per kg

Chakki Atta 55-60 per kg

Chickpea Flour 60-66 per kg

Rice (Saila) 160-165 per kg

Rice (Basmati) 170-175 per kg

Potato 45-48 per kg

Onions 53-58 per kg

Tomatoes 100-110 per kg

Garlic (Desi) 190-210 per kg

Garlic (China) 228-236 per kg

Ginger 395-400 per kg

Eggplant 35-38 per kg

Cucumber 56-58 per kg

Bitter Gourd 60-63 per kg

Spinach 28-30 per kg

Aubergine 40-45 per kg

Bell Pepper 50-60 per kg

These are not open market prices but those set by the government