LAHORE: Singer Meesha Shafi has graduated as Yoga teacher and became a certified trainer after completing 200 hours training, she announced today (Sunday).
Taking to Instagram, Meesha posted her stunning photo with a medal and wrote in the caption “GRADUATION DAY!” The singer said, “Today I graduated after completing 200 hours of yoga teacher training #ytt200hr and am now a Yoga Alliance certified teacher.”
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She went on to say, “This has been a dream of mine for so many years. In many ways, going through this intensive training during the pandemic was a blessing. It kept me anchored in a practice which took care of my physical, emotional and mental well being and gave me a beautiful sense of belonging to an amazing community of yogis!”
“Yoga is a gift that keeps on giving,” she concluded sharing that she’s thankful to Rehan Bashir who introduced her to yoga 7 years ago and completely changed her life for the better. Meesha thanked the amazing teachers who shared with her the gifts of the ancient teachings of yoga.
Meesha plans to teach yoga with a focus on mental health and considering the ongoing global pandemic. The singer practices yoga and urges fans to do the same and maintain a healthy lifestyle.