World Malaria Day is being observed today.
Instituted by the WHO Member States during the World Health Assembly of 2007, the theme of World Malaria Day is ‘Health Equity, Gender, and Human Rights’. This theme serves to raise awareness of the fight against malaria for those most affected by the disease, such as pregnant women, and highlight the many challenges communities face in malaria-endemic settings, such as access to health services and the emerging threats posed by climate change.
On this occasion, here are a few tips on how to prevent malaria infection.
1) mosquito nets
Sleeping under insecticide-treated mosquito nets (ITNs) helps prevent mosquito bites during the night, which is when malaria-transmitting mosquitoes are most active. Make sure the net is properly tucked in and not torn to ensure mosquitoes can’t enter.
2) Insect repellent
Use insect repellents containing DEET, picaridin, or oil of lemon eucalyptus on exposed skin to repel mosquitoes. Apply it according to the manufacturer’s instructions and reapply as directed, especially after swimming or sweating.
3) Eliminate standing water
Mosquitoes breed in stagnant water, so eliminate any sources of standing water around your home, such as in flower pots, buckets, or clogged gutters. Change water in pet bowls and bird baths regularly.
4) Keep your surroundings clean
Maintain a clean environment both indoors and outdoors to discourage mosquito breeding. Regularly dispose of garbage, trim bushes, and shrubs, and keep grass and vegetation around your home well-maintained.
5) Stay informed
Stay updated on malaria risk levels in your area and follow any advisories or guidelines provided by local health authorities. Being aware of the current situation allows you to take appropriate preventive measures and seek prompt medical attention if needed.
