It can take just ‘eight seconds’ to ruin someone’s life forever, a new BBC documentary reveals how deepfake videos have been destroying lives.
According to Doctor NDTV, Porn addiction can harm you by reducing the size of your brain, causing erectile dysfunction or even getting you debarred from examination. But it can be reduced.
What can be done about it
To leave this addiction for good, the first step should be blocking porn sites using browser extension tools easily available on the internet and unsubscribing from existing sites. Next, chart your progress so that you know that you are making a constant effort and don’t think about letting go the effort in vain. It’s also important to know what triggers you to watch porn, it could be certain ads or boredom so avoid these at all costs.
